Thirty Times Down By Eric McLaren

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Eric McLaren is a Cape Town-based adventure guide and author, with a deep passion for wilderness hiking. Best known for his extensive knowledge of Namibia’s iconic Fish River Canyon hiking trail, Eric has completed the demanding multi-day hike more than thirty times, an achievement that has given him unique insight into one of Southern Africa’s greatest outdoor adventures.
With years of experience guiding hikers from around the world, Eric has built a reputation for combining professionalism, safety awareness, and practical trail knowledge with a warm and engaging approach. His background includes formal adventure guiding qualifications and certification through Western Cape Tourism, along with extensive experience leading hikes throughout Cape Town and the Western Cape.
Eric wrote Thirty Times Down not only to share his personal experiences, but also to give back to the hiking community that has shaped much of his life. Over the years, he has answered countless questions from hikers preparing for the Fish River Canyon trail, from fitness and preparation to river crossings, gear choices, and the emotional experience of the hike itself. His book aims to provide honest insight, practical guidance, and memorable stories that help both first-time and experienced hikers better understand and appreciate this remarkable journey.