Are you passionate about sport, regardless of your age or skill? Do you believe in continued self-improvement and taking your game to the next level? Then this book is for you. Join sports enthusiasts, athletes, and those who support them, and find out how to conquer your inner opponent.
Anyone can dream of victory, but true champions are the ones who tirelessly prepare to make that dream a reality.
This isn't just a sports book. From rookie jitters to a champion's poise, this is a practical masterclass in conquering your inner opponent.
It includes: Mental exercises, reflections, practices, self-observations, questions and journalling to support you by improving your ability to conquer your inner opponent.
It can help you to slow down and think about what to improve and where to take action, one step at a time.
Conquer your inner opponent By Louise Chiat
Conquer your inner opponent By Louise Chiat
